FINALLY
A way to change that *one* thing you KNOW is holding you back
(or multiple things, use this time and time again!)
The training that teaches you the step by step method to changing a habit or belief without endless talk therapy or out there woo woo shit.
use code CHANGE for 50% off
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use code CHANGE for 50% off -
I’ve had many habits over the years that I knew were holding me back… self sabotage, avoiding hard conversations, getting defensive when my wife asked me a question and even falling asleep at family gatherings to tap out of difficult or controversial conversations.
I found myself on an endless spiritual quest, complete with my favourite purple crystal and parachute pants.
I tried chanting, 2hrs of meditation a day, ayurvedic treatments, reiki, timeline therapies and endless talking.
Yet nothing worked because I was always trying to fix the effect, not the cause.
Therefore everywhere I went on this spiritual quest I took myself (and my habits) with me.
I searched everywhere but I hadn’t yet found a strategy that would take me to the cause, allow me to change it and therefore change my entire life.
Maddie* was able to completely stop sleep eating after this process in 1:1 coaching.
I don’t know if you’ve ever tried to stop doing something you do in your sleep but it’s really hard. The reason this method can work for that is because we go after the cause rather than the effect.
I used this process with 1:1 client Jed* who was experiencing social anxiety and persistent thoughts about being disliked when around people. He was able to go from that to being totally confident to go out and enjoy social situations without those niggling thoughts.
Here’s what you need to truly change a habit:
⚡Direct line of questioning that takes you from the effect right to the very cause
⚡Clear strategies to not only pull apart or deconstruct the old habit from its core but to develop a new habit and cement it as a new way of being
Here’s what you’ll get / learn:
7 video lessons that will take you from stuck in the old story to fully empowered and ready to crush.
Here’s a sneak peak of what’s involved…..
PROCESS: The exact process I’ve used on groups and in one on one coaching sessions all around the world to set people free from their detrimental habits
UNSTUCK: The 3 part blueprint to understand exactly how your current habits of thought and action were formed, hidden within this knowledge is the key to developing new habits (and it’s not what you think!)
IDENTITY: How who you think you are has to change to shift a habit - don’t worry, I’ve got the best strategy to help you with this
POSITIVE CHANGE: You’ll learn how to not only shift an unwanted tendency but also how to create positive new ways of thinking and action that you can be deeply proud of, that benefit you and others.
And so much more……
This whole training is just $37
As I’ve mentioned, this information has previously been reserved for high paying 1:1, MTT or group program clients but we are really excited to be making it more accessible
So, Who Am I?
I’m Michael King - I’m the guy people call when they’re sick of sneaking through life safely and are ready to show up, ditch the habits they are sick and tired of and become the person they have always envied.
I’ve coached 1000’s of people for over a decade and seen incredible results. I’ve lost count of how many people have met their life partners directly after working with me.
I see things others don’t, I understand the subtleties of why people aren’t getting what they want or becoming who they truly want to be. And I’m really freaking good at teaching it.
I’ve developed my own technique which now runs as a Meditation Teacher Training - I’ve trained 100’s meditation teachers in over 15 different countries.
This method I created helped me go from a boy living in a man's body, living in my mums garage, avoidant of conflict, afraid of finding a real woman to love and terrified of turning into my own dad to someone who supports his family with his thriving business doing what he loves, married to the love of his life and spending weekends teaching my son life lessons through fishing, surfing and adventure.
So what constitutes a habit?
When you think or act in automatic ways that contradict your better judgment
Examples
Thoughts of imposter syndrome come up any time you want to share your knowledge
You push away the people closest to you when they get a little too close
You reach for food any time uncomfortable emotions stir in your body
You get stuck into some retail therapy after an argument and break your well intended budget
*Names changed for privacy
Most well intended strategies to help you with these types of things are fluffy, they may sound good at the time yet there’s no proven framework to help it stick, therefore, it actually keeps you stuck in that cycle of healing.
This method is one rooted in tradition and backed up with science. It will pull you out of whatever loop you're tired of and set you free.
Q. What exactly is included in this training?
You’ll receive access to a video training (approximately 2 hours in total), slideshow that goes with the video training, audio recording of the process you can download and continue to listen to
Q. Will this help me with my smoking / drinking / substance addiction
The truthful answer is that it could, we have seen success in clients with just using this process. However, substance addiction is complicated and we’d recommend speaking to a professional
Q. Where does this come from? What methodology does it use?
It’s a process I’ve put together after practicing it 100’s of times on students and clients. The methodology contained within the process draws upon traditional yogic psychology, positive neuroplasticity and the traditional meditation practices of self enquiry
Q. My habit isn’t tangible like reaching for food, it’s a belief that comes up, will this still work for me?
Absolutely, a habit is an action or a thought and it works equally well with both!