Turn your existing skill with meditation into a strategy that elevates your work, your decisions, and your impact.
Grab the Framework to Build a Strategic, results-driven meditation practice
without rigid rules or spiritual theatrics.
This Method Will Help You
• Cut through noise and emotional clutter, so you stop looping the same patterns and finally create real internal change.
• Access grounded calm on command, so you can regulate your mind and emotions even in high-pressure moments.
• Stop bouncing between random practices and follow a strategic meditation system that delivers predictable, repeatable outcomes.
• Build the emotional intelligence you’ve been reaching for resulting in clearer decisions, deeper relationships, and a higher level of personal leadership.
WHO IS THIS FOR
● Coaches, mentors & mindset practitioners
They want meditations that create real shifts, not just relaxation.
They’re tired of generic scripts that don’t move people.
● Yoga teachers, facilitators & holistic practitioners
They want a mature, structured method they can weave into classes, circles, and sessions.
They’re done with hit-and-miss cueing that lacks depth.
● Therapists, counsellors & support workers
They want an intelligent, grounded tool for emotional regulation.
They’re tired of vague “mindfulness moments” that don’t actually help under stress.
● Retreat, workshop & ceremony leaders
They want to guide meaningful emotional experiences with confidence.
They’re done with openings and closings that fall flat.
● Leaders, educators & people-facing professionals
They want a simple, strategic process to settle groups and create connection.
They’re tired of relying on “take a deep breath” as the only tool.
● People who want meditation that works
They want clarity, emotional ease, and a practice that actually shifts their state.
They’re done with meditations that feel nice but change nothing.
My meditation didn’t seem to be doing anything… but then I found myself loving how different I felt in my everyday life.
Here’s what changed
I stopped bouncing between random techniques or trying to force myself into tradition for tradition’s sake.
Instead, I moved to a simple 3 part method that made every meditation purposeful:
Priming
The step that shifts you out of a busy day or a dream-heavy night and actually gets your mind ready to meditate. Without this, meditation feels like slogging through mud.
Deconstruction
Therapeutic practices where you actively dismantle the thought patterns, habits, and internal noise that keep you stuck.
Reconstruction
Growing positive states of wellbeing so you can take the best parts of meditation off the cushion and into the moments that matter.
Now my practice is short, strategic, and it genuinely shifts how I move through the day.
And the best part is this method is now being taught in over 15 countries by people who want meditation to actually work in real life, not just in theory.
STUDENT WIN
STUDENT WIN
STUDENT WIN
WHAT YOU GET
Here’s how this method will transform your practice
The Method Mastery Training:
Learn the exact meditation method we use in our teacher training — broken down simply so you can learn to wisely use your mind rather than have it use you.
($197 value)
The Regulated Response Blueprint:
The shortcut to dropping into calm instantly and moving through demanding situations without the usual struggle. Hello empowerment and agency! The best thing? You'll feel results from this instantly.
($97 value)
Plug-and-Practice Framework:
Learn the Fire And Water Method structure - you can put your own favourite meditations inside of this framework and supercharge them for maximum efficiency
($77 value)
Real-Life Application Examples:
Quick scenarios showing exactly how to use the method for both undoing and working with challenges (stress, conflict, overwhelm, trauma, stuck emotions) AND creating your ideal state of being (and future).
($47 value)
REGULAR PRICE: $247
TODAY’S PRICE: $55
What our students think…
They say meditation is about emptying your mind and relaxing.
But trying to force your thoughts away only creates pressure and self-judgment.
It convinces good people they’re “bad” at something that was meant to support them.
When you stop fighting your mind and start working with it, everything steadies.
You regulate faster, respond instead of react, and that short meditation changes the way your day unfolds.
Not because you tried harder… but because this method works.
Meet Your Teacher
Let me be honest for a second.
For years I meditated two hours a day, every single day.
I genuinely believed that was the path to becoming a “good meditator.”
But the longer I did it, the less resilient I felt.
I started dreading the practice.
I started giving up parts of my life to keep up with the rules.
And nothing meaningful was changing.
At some point it hit me.
The problem wasn’t meditation.
The problem was the method.
I didn’t need more hours.
I needed a structure that actually strengthened me instead of draining me.
So I created one with everything I’d learnt along the way.
Now I practise for twenty minutes and I’m actually grounded.
My wife doesn’t have to ask if I’m listening because I’m present without trying.
I have steady energy for our six-year-old.
I can regulate in real time, which means problems get handled and we move on with our day.
I get more done in less time and our business is better for it.
And I’m not ruled by rigid ideas anymore.
I can have a drink, have a life, and know my practice is built to support that, not take away from it.
This method changed everything for me.
Inside Meditation That Moves People, I’ll show you how it can change everything for you too.
If you have a meditation practice or want to start you deserve a practice that supports your life rather than taking it over.
Step inside Meditation That Moves People and I’ll show you how to access calm, energy, and emotional steadiness without adding more noise to your day.