Sattva, which means light, represents the true nature of the mind. According to the old yogis, when the mind is in a truly Sattvic state we can begin to realise the contentment, the clarity and the peace that’s at the core of who we really are.

Really, the entire path of yoga is designed to be a journey towards clarity, light, and self knowledge aka, Sattva.

Sattva, which means light, represents the true nature of the mind. According to the old yogis, when the mind is in a truly Sattvic state we can begin to realise the contentment, the clarity and the peace that’s at the core of who we really are.

Really, the entire path of yoga is designed to be a journey towards clarity, light, and self knowledge aka, Sattva.

You deserve to approach each day with outrageous energy, mental clarity, physical health and a little bit of froth for life!

The truth is that 90% of people don’t experience this!

I believe it’s your birthright to feel really, really, really freakin’ good!